Real-Life Services to Build Strength, Healing & Insight
COACHING
LEARNING CENTER
COACHING
Life Shifts. Support Helps.
Personalized guidance to help you manage stress, adapt to change, and support others.
Ways We Can Help:
🔹 Support a loved one through crisis
🔹 Navigate medical trauma (self or other)
🔹 Prepare for the high school-to-college shift
🔹 Cope with caregiving stress
🔹 Rebuild steadiness after disruption
Formats:
🔹1:1 consults | Small groups | Workshops | Professional development | Webinars
TOOLS
LEARNING CENTER
COACHING
Get Equipped with What Helps.
Practical resources to help you plan ahead, manage overwhelm, and stay grounded.
What’s Inside:
🔹 Planning tools for transitions and stress
🔹 Self-checklists for early warning signs
🔹 Customizable wellness planning guides
🔹 Communication starters + safety scripts
🔹 Tailored quick-reference guides for tough moments
Formats:
🔹 Curated reference collections | Interactive guides | Digital workbooks
LEARNING CENTER
LEARNING CENTER
LEARNING CENTER
Understand More. Respond Better.
Build insight. Shift patterns. Expand your lens.
Topics We Cover:
🔹 Prepare for major life transitions
🔹 Navigate medical challenges
🔹 Make sense of the college mental health landscape
🔹 Shift toward trauma-informed living in a high-stress world
Formats:
🔹 Private tutorials | Small group workshops | Presentations | Webinars
What Gets Overlooked When Preparing for College
College isn’t just a transition for students — it’s a shift for parents, too.
While your teen may be packing bedding, forms, and dorm supplies, what’s often missing is far more important:
a plan to protect their mental health when they’re on their own.
This workshop changes that.
This signature summer workshop gives you the tools to help your college-bound teen build the skills, set the routines, and lock in the resources they’ll need to thrive—starting before they even step foot on campus.
Through expert tips, practical strategies, and guided tools, you’ll gain clarity on:
- What your teen will need emotionally and logistically
- How to support them without overstepping
- How to equip them with the right resources for staying healthy and connected
Don’t send them off without this.
Because launching your teen well isn’t about letting go—it’s about setting them up to Move Forward, Better®.
More Than Just a Checklist: What You’ll Leave With
In just 90 minutes, this workshop gives you what packing lists and campus tours can’t: the tools to support your teen’s health, confidence, and readiness — before they leave home.
What You’ll Walk Away With:
- A clearer sense of what your teen will need to stay steady, healthy, and self-reliant at school
- Tools to support them confidently — without hovering or overstepping
- A personalized plan your teen can use when stress hits or they need help
- Know-how to find and organize key campus resources — including health, safety, and support services
- A real plan — not just hope — for how they’ll manage whatever college throws their way
You’ll also receive a customizable planning guidebook with clear prompts for key conversations, campus-specific resource mapping, and essential health information.
You don’t have to send them off without a plan.
Preparation is powerful. Move Forward, Better®.
Workshop Details
Format:
Live, in-person workshop (remote options available for groups)
Location & Timing:
Held in Newtown, CT or at a host location of your choice.
Dates offered throughout July and August. Flexible scheduling available for private groups.
Duration:
90 minutes + bonus Q&A session
Cost:
$60 per family (includes workshop + customizable planning guidebook)
Group discounts available. Ask about hosting a private session for your school or community.
BONUS FIRST SEMESTER CHECK-INS for Workshop Participants
Informal virtual drop-ins offered 1x/month (Sept–Nov):
These FREE-OF-CHARGE evening sessions are designed to:
- Offer a space to revisit workshop strategies and materials
- Provide quick, real-time tips for common challenges after move-in
- Give parents the chance to hear what others are noticing and learning, too
These are casual, practical sessions—not therapy or support groups.
Professional Affiliations
