You want to feel steady, supported, and equipped to handle life’s changes—whether preparing your teen for college, navigating loss, or managing ongoing stress. Our trauma-aware programs help you protect mental health, reduce risk, and strengthen response in everyday life and community settings.
Our flagship From Lockers to Lecture Halls program supports caregivers and parents of college-bound and returning students, helping families proactively address mental health needs and create smoother transitions from home to campus.
She "really validated a lot of feelings I've had related to [Alopecia Areata].
I felt reassured that these feelings are normal and gained some new tools for coping with them.
Anonymous attendee, National Alopecia Areata Foundation webinar
Whether you’re preparing for what’s ahead or working to regain balance after challenges, BETWEEN2EARS® provides practical, forward-focused support to help you strengthen mental wellness and everyday resilience.

Topics Include:
🔹 Supporting yourself or others after trauma
🔹 Navigating medical or situational stress
🔹 Preparing for major life transitions
🔹 Rebuilding steadiness after disruption
Formats: 1:1 sessions, small groups, workshops, or webinars (in person or virtual)

Topics Include:
🔹 Planning for transitions and stress
🔹 Reducing post-trauma risk
🔹 Building communication and connection
🔹 Strengthening long-term resilience
Formats: Interactive guides, reflection tools, and digital workbooks

Topics Include:
🔹 Trauma-sensitive living
🔹 Caring for the caregiver
🔹 From Lockers to Lecture Halls college prep
🔹 Building confidence, connection, and calm
Formats: Small group workshops, private tutorials, presentations, or webinars
You don’t have to wait for a crisis to care for your mental health. BETWEEN2EARS® helps you build steadiness, strengthen connection, and move forward with practical tools and trauma-aware guidance—so you can feel more equipped for whatever comes next.
BETWEEN2EARS is not only bringing awareness to the community, but also tools to help. Really important work!
J Bernstein
SCHEDULE a conversation
We’ll start by exploring your unique goals and stressors. If we’re a good fit, we’ll schedule a follow-up to dive deeper and identify the right program for your needs.
CHOOSE the best-fit path
Based on our first meeting, we’ll present a few options tailored to your situation.
You pick the one that fits best—and feel that first breath of relief as we begin.
MOVE FORWARD, better
When you tackle stress before it takes over, you move differently—with more clarity, calm, and confidence.
A Pre-Game Playbook for College Ready(ish) Teens

College isn’t just a transition for students — it’s a shift for parents, too.
While your teen may be packing bedding, forms, and dorm supplies, what’s often missing is far more important: a plan to protect their mental health when they’re on their own.
This workshop changes that.
Designed for parents and college-bound students, From Lockers to Lecture Halls helps you prepare before the stress begins—building readiness, routines, and confidence for the transition ahead.
You'll gain:
Don’t send them off without this.
Because launching your teen well isn’t about letting go—it’s about setting them up to Move Forward, Better®.

Most parents prepare their teens with packing lists and paperwork.
This workshop helps you prepare them for what truly matters—staying steady, supported, and self-reliant once they’re on their own.
You'll leave with:
Don’t have to send them off without a plan.
 Preparation is powerful. Move Forward, Better®.
Knowledge really is power. I had no idea how much I didn't know about how to control stress before I worked with Dr. Rosen.
Andrea K
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All Rights Reserved.
Main Office: 17 Church Hill Road, 2nd Floor, Newtown, CT 06470
203-482-9274